Other: How Heavy are the Dumbbells YOU Lift? How Anime can help us become Physically and Emotionally Healthier!
Cedric Underhill
Can anime inspire us to level up our workouts and boost our mood? Absolutely! Join us as we explore how favorite anime can motivate physical and emotional health. We’ll show clips, discuss the science behind the brain-body connection (like brain-derived neurotrophic factors), and share practical tips for using anime as inspiration. Plus, hear from our panelist, 45 days into their personal journey to lose 70 pounds by the new year, about how anime has kept them motivated.
Info
Day:
2025-10-18
Start time:
3:30 PM
Duration:
01:00
Room:
Emerson
Track:
Informational